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Pinch of Wholesome

Yoga, breathwork and wholesome food – plus cooking services

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Ola

Foodie sharing delicious, diverse recipes that happen to be secretly healthy & mostly dairy-free. And a writing blogger working on a sister site for writing pieces.

Pina colada overnight oats (vegan)

By Ola on August 19, 2019 • ( Leave a comment )

Change up your overnight oats!

About Pinch of Wholesome (formerly Dairy Free Indulgence)

By Ola on August 17, 2019 • ( Leave a comment )

About Dairy Free Indulgence (recipes): take back your indulgences dairy-free and guilt-free with these healthy simple and delicious recipes!

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Hi, I’m Ola, I like to cook diverse foods, which happen to be mostly dairy-free and surprisingly healthy. My recipes are made with lots of healthy fats to give you glowing skin and satisfy cravings. These nutrient-dense recipes feature different options for varied diet types and needs and are perfectly suited for flexitarians.

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mango mousse coconut crepes recipe up on the blog (link in bio) :) #crepes #dairyfree #mangomousse #mangorecipes #mango #realfruit #coconutrecipes #coconutmilk #dairyfreedesserts #dairyfreerecipes #nobakedessert #dairyfree #lactosefree #nobake #nobakedesserts #summerdesserts #summerrecipes #crepe #tasty #crêpe #datenight #yummm #f52grams #recipes #bestrecipes #lactosefreedessert #fruity #yummy #desserts #coconut

Mezze board. DM for orders in downtown Vancouver. (Available for pick up in the West End/ Coal Harbour area). Includes more dips and food than fit in the IG photo. #VancouverCharcuterieBoard #downtownVancouver #Smallbusiness #vancouvermealservice #VancouverCatering #VancouverEats #vegetariancharcuterie #coalharbourvancouver #mezzeboard #mezzeplatter #mezze #cateringvancouver #westendvancouver #vancouverbc #staffparty #westendcatering #Mediterraneanfood #CharcuterieBoard #CharcuterieVancouver #localbusiness #vancouvercharcuterie #officelunch #charcruterie #charcuterieprofessional #eatlocal #westendfood #boards #vancouvercharcuterie #charcuterieplatter #westend

vegan ferrero rocher packed with hazelnuts for flavour and protein. cute and giftable and an individual handheld food! recipe in the bio link (pinchofwholesome.ca which was formerly Dairy Free Indulgence) #paleo #ferrero #ferrerorocher #ferrerorochers #veganferrerorocher #giftable #giftables #gift #foodie #dairyfree #vegan #plantbased #sugarfreedessert #datesweetened #truffles #datetruffles #chocolatetruffles #hazelnut #praline #hazelnutbutter #hazelnutchocolate #chocolatehazelnut #holidayrecipe #christmasrecipe #holidaydessert #guiltfreedessert #gfdessert #glutenfreerecipes #glutenfreedessert #glutenfree

dairy free indulgence is now pinchofwholesome.ca check out the recipe for this big FAT Greek salad bowl with delicious diy greek dressing. recipe in the bio link. #greek #greeksalad #greekdressing #buddhabowl #saladbowl #healthyrecipes #cleaneating #oregano #herbs #dressing #vinaigrette #salads #bowl #bowls #easyrecipes #lunch #lunchideas #mealideas #eatyourveg #eattherainbow #rainbowfood #chickpeas #chickpeabowl #garbanzobeans #vegetarian #glutenfree

Brunch crispy hashie haystacks with chives or classic. Top with a poached egg or serve with sausage. Recipe in the bio link! #brunch #breakfast #hashies #hashbroqns #haystacks #chive #potatoes #lunch #budgetfriendly #budgetrecipes #cheapeats #poachedegg #eggs #brunches #lunches #brunchideas #glutenfreebreakfast #quarantinemeals #wuarantinemeal #quarantinebreakfast #whole30 #dairyfreebreakfast #veganbreakfast #hashbrown #bestrecipes #recipes #f52grams #food #foodie #foodies

#worldchocolateday a no bake chocolate mousse cake perfect for summer! To keep it simple you can skip the mirror glaze and simply top it with raspberries or strawberries. recipe link in bio! #chocolatecake #chocolatemoussecake #chocolate #chocolatemousse #dairyfreechocolatecake #dairyfreechocolate #cake #mirrorglaze #mirrorglazecake #chocolatemirrorglaze #summercake #chocolatey #foodporn #f52grams #dairyfreedessert #nobakecake #nobakedessert #egglesschocolatecake #egglesscake #nobake #oreo #coconutcream #lactosefreecake #BirthdayCake #FlourlessCake #flourlesschocolatecake #Flourless #moussecake #glutenfreecake

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About Dairy Free Indulgence (Recipes)

Take back your indulgences dairy free and guilt free! Pinch of Wholesome (formerly Dairy Free Indulgence) is all about delicious, diverse, simple recipes and alternatives made with healthy fats and whole foods. So go ahead, take back your favorite indulgences with these wholesome recipes!

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