
210g fresh or frozen storebought or homemade tropical fruit mix ( mango, pineapple, pitaya chunks or pitaya smoothie pack for fuschia color or sub strawberries/raspberries)
Optional 1/2 banana (use briefly frozen slices for a thicker nice cream smoothie bowl), if not using add a tiny bit more frozen fruit
Small handful coconut flakes (to make them softer and fuschia colored, you can freeze them along with the pitaya or red berries)
1/2 cup coconut cream from a can of coconut milk
Optional if you want to add protein add up to a scoop of vanilla protein powder
If using frozen unthawed fruit it’s best to use a food processor to blend or add 1 cup of coconut cream and a little bit of the coconut milk liquid as needed to blend in a blender. Blend all the ingredients.
Top with nuts, granola and extra coconut
Categories: Anti-inflammatory diet, healthy dairy free recipes, Paleo, Whole 30, smoothies, Vegan
I make a similar smoothie with the dragon fruit and mangos , but i have bananas and cherries too
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What a fabulous colour! It does you a power of good just looking at it.
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haha yes we don’t get to see that color in winter often! happy you like it 🙂
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yumm
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