Baked Grain-free Sweet potato flatbread recipe
A high-protein grain-free protein flatbread made with sweet potatoes and almond flour. (paleo gluten-free, vegan, whole-30, high protein flatbread)
Cookbook review for Fraiche Food Full Hearts by Jillian Harris and Tori Wesszer
Fraiche Food Full Hearts Cookbook review plus tested recipes for salmon spanakopita and lentil shepherd’s pie.
A five-star cookbook that is largely plant-based, yet balanced and perfect for everyday and casual celebrations and holiday recipes to please the whole family.
Simple Healthy Side for Thanksgiving turkey dinner: wild rice with cranberries, pecans and walnuts
a nice side for thanksgiving season
Healthy Pina colada protein shake
A Protein shake you’ll really enjoy!
Quick ratatouille
Veggie loaded delicious Ratatouille for pasta or chicken. A paleo plant-based dinner
Braised turkey legs with Roasted rosemary yam chunks
Want to enjoy braised turkey legs with caramelized yams outside of Thanksgiving or without a large turkey? Check this recipe out!
(small Thanksgiving or fall dinner, paleo/ whole 30)
Easy Swiss chard bell pepper quiche with healthy pie crust
Dairy-free Quiche with healthy crust 4 flavors and ways or paleo crustless frittata cups. Who said that a quiche needs cheese or dairy to be fabulous?and heres a delish way to sneak in chard and veggies as well as protein for an on the go breakfast or lunch. (6 ingredient meal prep make ahead lunch) (dairy free, gluten free, paleo)
Papaya coconut tropical smoothie
Delicious, creamy Vitamin c loaded dairy free smoothie that’s great for digestion
Pinch of Wholesome 