An introspective mindfulness lesson I found helpful
A mindfulness post exploring the nuance and complexity of applying our ideals in 2020.
Cultivating compassion for ourselves and others during a pandemic
Fundraising for charity!
A post on seeking deeper understanding and humanity during this global crisis.
Disaster kitchen confession
Has stockpiling cramped with your style yet?
What is privilege? (White privilege, able privilege, etc.)
Privilege: invisible social and societal advantages These days everyone has heard of privilege, notably white privilege. Many are even scared to use this word, because it put some people on the defensive. They may argue they don’t have privilege as they weren’t born into a wealthy family. But […]
2020, a boiling point
There have been some things under the surface all along and perhaps 2020 is not only bringing them to light, but forcing us, collectively to open up and have difficult conversations and realizations. We are not even half way through the year yet, so who know what other […]
Raspberry acai smoothie bowl with coconut
Sweet antioxidant rich acai meets tart coconut yogurt for an almost froyo like smoothie bowl. Bliss.
Chocolate hardshell ice cream sauce (magic shell)
Ice cream parlor style chocolate shell..hardens like magic!
DIY Plant milk recipes
How to make plant milks 101: The easiest, quickest, healthiest and best Coconut milk, Almond milk, Oat milk recipes. Ready in 1-5 minutes! Quick, easy. allergen-free and dairy-free and vegan milk alternative recipes such as nut milk, coconut milk and oat milk! These plant based milk options are […]
Pinch of Wholesome 